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Bring Out the Inner Warrior in You With Our Karate Classes

Experience Goju Ryu Karate at RAFA Academy in Keelkattalai, guided by qualified and trained Karate instructors.

We have Goju Ryu Karate classes for beginners as well as advanced practitioners. Our structured karate training programs allow you to progress through the various levels in Karate. It also improves your self defense martial arts skills. So, why are you still waiting? Sign up to our Karate Classes and unleash the hidden warrior in you!

Basics

  • Goju Ryu karate fundamentals include punches, kicks, blocks, and stances. Training involves
    solo practice in lineups, paired drills, and application-based exercises.
  • Punches (Tsuki Waza):
    1. Jodan Tsuki: High punch (to the nose)
    2. Chudan Tsuki: Middle punch (to the solar plexus)
    3. Gedan Tsuki: Low punch (to the groin)
  • Blocks (Uke Waza):
    1. Jodan Uke: High block
    2. Chudan Uke: Middle block
    3. Gedan Uke: Low block
    4. Yodan Uke: Outer block
    5. Kake Uke: Hooking block
  • Kicks (Keri Waza):
    1. Mae Geri: Front kick
    2. Yoko Geri: Side kick
    3. Mawashi Geri: Roundhouse kick
    4. Ura Mawashi Geri: Reverse Roundhouse kick
    5. Ushiro Geri: Back kick
    6.Hiza Geri: Knee kick
    7.Kansetsu Geri: Joint kick (stamping kick)
    8.Fumikomi Geri: Stomping kick
    9.Mae Ashi Geri: Front leg kick
    10.Tobi Geri: Jumping kick
    11.Ashi Barai: Foot sweep
  • Stances (Dachi):
    1. Musubi Dachi: Attention stance
    2.Heiko Dachi: Parallel stance
    3. Zenkutsu Dachi: Forward stance
    4. Shiko Dachi: Horse stance
    5. Sanchin Dachi: Hourglass stance
    6.Neko Ashi Dachi: Cat stance
    7.Kokutsu Dachi: Back stance

Why Choose RAFA Academy's Karate Training Classes in Keelkattalai?

Qualified Mentors

At RAFA Academy, we have certified karate instructors with years of experience in Goju Ryu karate training.

Performance Opportunities

Students can participate in regular demonstrations, grading events and also get opportunities to showcase themselves publicly.

Gain a Competitive Advantage

Trying to put your skills to the test? Our sports karate training program allows us to coach students for district, state and national competitions.

Enhance Physical and Mental Fitness

Our karate training provides strength, stamina, flexibility, coordination and mental benefits.

Located Close to You

Roshan Academy of Fine Arts, near Keelkattalai, Old Pallavaram, Kovilambakkam, Madipakkam, and Zamin Pallavaram, offers easy access to quality martial arts sessions for nearby residents.

Katas and Belt Progression

  • 10th Kyu - White Belt to 9th Kyu - Yellow Belt
    Kata Jodan
    Kata Judan
    Kata Gedan
  • 9th Kyu - Yellow Belt to 8th Kyu - Orange Belt
    Kata Yodan
    Kata Jo-Ju-Ke
  • 8th Kyu - Orange Belt to 7th Kyu - Green Belt
    Kihon - 9th Kyu (Basic techniques, stances, punches, and blocks)
  • 7th Kyu - Green Belt to 6th Kyu - Blue Belt
    Gekisai Dai Ichi (Attack & Destroy I) "Geki" means attack, and "Sai" means destroy. "Dai Ichi" means number one. This kata utilizes fundamental stances, punches, and blocks.
  • 6th Kyu - Blue Belt to 5th Kyu - Purple Belt
    Gekisai Dai Ni (Attack & Destroy II) "Dai Ni" means number two. Follows a similar pattern to Gekisai Dai Ichi but introduces open-handed and circular techniques.
  • 5th Kyu - Purple Belt to 4th Kyu - Brown Belt IV
    Saifa (Destroy & Defeat) "Sai" means destroy, and "Fa" means defeat. The first advanced Goju Ryu kata, involving off-line attacks, whipping movements, and sophisticated defenses using body weight.
  • 4TH Kyu - Brown Belt to 3RD Kyu - Brown Belt III
    Sanchin (Three Battles) "San" means three, and "Chin" means battle – representing the battle of mind, body, and spirit.We teach Chojun Miyagi’s version, where the karateka moves forward and then backward without turning.
  • 3RD Kyu - Brown Belt to 2ND Kyu - Brown Belt
    Yke no kata
  • 2ND Kyu - Brown Belt to 1st Kyu - Brown Belt
    Seiyunchin (To Control and Pull in Battle) "Sei" means control, "Yun" means pull, and "Chin" means battle. This kata includes techniques for unbalancing, throwing, and grappling. It incorporates close-quarter striking, sweeps, takedowns, and throws.
  • 1st Kyu - Brown Belt to 1st Dan Black Belt
    Training for the 1st Dan Black Belt involves learning all the katas from Kihon to Seiyunchin and demonstrating them in the belt test. Students must master each form, refine their techniques, and perform with precision in their grading examinations.

Self Defence Training: Learn the Real-World Skills

Enhance your situational awareness skills.

Learn striking consistently with power and accuracy.

Master escaping from grabs and holds quickly.

Face multiple attackers with confidence by staying calm and knowing strategic control.

Get to know how to use your opponent's strength against them.

Karate Coaching for Sports

Our karate classes in Old Pallavaram (Keelkattalai) have a competitive element as well:

Kata:

Compete for the best execution of Goju Ryu katas with speed, power and expression.

Kumite (Sparring):

Learn controlled combat where you can enhance the timing, distance, and precision during competition.

Tournament Training:

Get specific training for tournaments, from local competitions to international championships.

Scoring and Rules:

We will explain and also use the official karate competition rules and scoring systems.

Join the RAFA Academy's Karate Classes!

RAFA Academy offers the perfect balance of discipline, strength, and modern karate training.

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